Boot camps & strength
In Bray, and close by.
Choose from 8 boot camps and strength studios in Bray.
- FSM Bray
FSM Bray is a coaching-led strength and conditioning gym on Killarney Road, Bray. It runs group training, personal training, nutrition coaching and programmes for kids and teens.
5.0(128) - Dark Horse Strength & Performance
Dark Horse Strength and Performance is a private small-group personal training facility in Bray, Co. Wicklow, opened in 2020.
5.0(59) - Empowered Mama
Empowered Mama, part of Empowered Movement, offers pre and postnatal exercise classes and online fitness programmes for women. It is based at Solus Tower Industrial Estate in Bray.
5.0(43) - Flow Fitness (Ireland)
Flow Fitness is a studio in Bray, Co. Wicklow, offering pole fitness, pilates, strength and conditioning, flexibility training and personal training for adults aged 18 and over.
5.0(25) - NXTGEN Performance, Bray5.0(21)
- Allas Studio
Allas is a boutique group fitness studio in Dargan Hall, Station Road, Bray, offering Pilates, yoga, barre and strength training classes. Personal training is also available.
5.0(16) - BLOC Gym4.9(22)
- Supreme Altitude & Fitness Centre4.8(17)
How to choose
- Session times and days. Many camps run at 6am or 7am, others in the evening.
- Block, membership or class-pack price compared with the number of sessions.
- Class size and the coach to athlete ratio.
- Whether there is a beginner programme or a trial session, and whether coaches adapt exercises for injuries.
- Where it meets, and where it moves to when the weather is bad.
Group training here ranges from early-morning outdoor boot camps in parks and on beaches to indoor HIIT and small coached strength and conditioning studios. Boot camps usually run in blocks of several weeks with a set number of sessions per week. Studios tend to run timetabled classes with a coach and sell memberships or class packs.
Outdoor camps run in all weather, so check what the provider asks you to bring and what happens in severe weather.
Questions people ask
How much does a boot camp or strength studio cost in south Dublin and north Wicklow?
Block, membership and class-pack prices differ by provider. Open a place to see the price it publishes and the date we checked.
Do I need to be fit to join?
No. Good boot camps and studios scale every exercise to your level. Check whether the provider says it welcomes beginners.
What do I wear and bring?
Usually trainers, weather-appropriate sports clothes and a water bottle. Providers list their own requirements on their sites.
Do boot camps run in the rain?
Most outdoor camps run in most weather and move indoors or cancel in severe conditions. Each provider sets its own policy.