Life Balance Pilates Studios & Holistic Center Dublin
About Life Balance Pilates Studios & Holistic Center Dublin
Life Balance was founded in 2003 by Joe McCarthy and Maryrose Fitzsimons McCarthy. Joe is a STOTT Pilates instructor trainer and neuromuscular therapist who has presented Merrithew STOTT Pilates courses since 2009. Maryrose has over 25 years of experience in massage, reflexology and nutrition.
The Pilates studio has a reformer, cadillac, stability chair and small barrels, and its instructors are certified by Merrithew STOTT Pilates. The centre also runs Pilates for teens and kids, corporate programmes, and APPI course hosting.
- Mat and reformer Pilates
- Rehabilitation Pilates
- Pilates for teens and kids
- Massage, reflexology and dry needling
- Merrithew STOTT certified instructors
- Open seven days
What they offer
- Mat PilatesGroups; all levels from beginner to advanced
- Reformer Pilates
- Rehabilitation PilatesExercises to address injuries and movement-related pain
- Pilates for teens and kidsPosture, mobility, shoulder stability and back care
- Private Pilates sessionsIncludes assessment of breathing and posture
- Holistic massage
- Indian head massage
- Reflexology
- Hot stone fusion
- Neuromuscular therapy
- Dry needling
- Myofascial release and trigger point therapy
- Orthopaedic massage
Before you go
Who it is for
- Beginners to advanced clients
- Teens and children
- People with injuries (rehabilitation Pilates)
Facilities
- Reformer
- Cadillac
- Stability chair
- Small barrels
- Studio and treatment rooms available to book
The team
- Joe McCarthyNeuromuscular Therapist and STOTT Pilates Instructor Trainer
- Maryrose Fitzsimons McCarthyHolistic Massage Therapist and Reflexologist
- Sarah MallonPilates teacher, Movement Specialist, Nutritional Health Advisor
- Louise ColivetPilates Instructor
Opening hours
| Monday | 6:30am–9pm |
|---|---|
| Tuesday | 6:30am–9pm |
| Wednesday | 6:30am–9pm |
| Thursday | 6:30am–9pm |
| Friday | 6:30am–9pm |
| Saturday | 9am–2pm |
| Sunday | Closed |
Opening hours from Google Maps. Holiday hours may differ.
What people say
18 Google reviews
Often mentioned in reviews
Ratings and review topics from Google Maps. The Good Spot does not write or edit reviews.
Location
6 Brookfield Ave, Newtown Blackrock, Dublin, A94 X9C7, Ireland
Details
| Founded | 2003 |
|---|---|
| Open | Monday to Sunday |
Questions people ask
What are Life Balance Pilates Studios & Holistic Center Dublin's opening hours?
Mon–Fri 6:30am–9pm; Sat 9am–2pm; Sun closed. Hours come from Google Maps and can change, so check before you travel.
Where is Life Balance Pilates Studios & Holistic Center Dublin?
Life Balance Pilates Studios & Holistic Center Dublin is at 6 Brookfield Ave, Newtown Blackrock, Dublin, A94 X9C7, Ireland in Blackrock.
How do I book Life Balance Pilates Studios & Holistic Center Dublin?
Book on lifebalance.ie. The Good Spot does not take bookings or payments.
How is Life Balance Pilates Studios & Holistic Center Dublin rated?
Life Balance Pilates Studios & Holistic Center Dublin has a 5.0 rating from 18 Google reviews.
Book or ask a question
The Good Spot does not take bookings or payments. Book with Life Balance Pilates Studios & Holistic Center Dublin directly, or send them a question.
Mat and reformer classes can be booked through the website; a timetable and pricing page are listed there
Ask about availability
Page built from Google Maps and lifebalance.ie, last checked 15 October 2026. Facts that are not published are left out rather than guessed.