About Strong Pilates Ballsbridge
Each class blends Pilates-inspired resistance work with cardio and strength training, using light and heavy resistance for a full-body session. The format is low impact and instructor-led, and reps on the machines are logged so clients can track progress.
The studio's facilities include changing rooms, a recovery spa with sauna and ice tubs, and a recovery room. Classes and memberships are booked through the STRONG app.
- 45-minute full-body classes
- Rowformer and Bikeformer machines
- Sauna and ice tubs on site
- Recovery room with compression boots
- Coffee and smoothie bar
- 10 days unlimited intro offer
What they offer
- STRONG class on the RowformerReformer fused with a rower
- STRONG class on the BikeformerReformer fused with a bike
- Intro class
- Class packs and memberships
- Nutrition and treatment services
Prices
| Intro offer: 10 days unlimitedexpires 10 days from first use | €59 |
|---|
Prices from strongpilates.ie, checked 15 October 2026. They can change, so confirm when you book.
Before you go
What to expect
- 45-minute class on a Rowformer or Bikeformer
- Light and heavy resistance strength work blended with cardio
- First-timers are shown around the studio and introduced to the instructor
What to bring
- Grip socks
- Sweat towel
- Your own water bottle
Facilities
- Changing rooms with showers, toilets and hair styling tools
- Recovery spa with sauna, ice tubs and chillout area
- Recovery room with Normatec compression boots and massage guns
- Coffee and smoothie bar
- Co-working space
Opening hours
| Monday | 6am–10pm |
|---|---|
| Tuesday | 6am–10pm |
| Wednesday | 6am–10pm |
| Thursday | 6am–10pm |
| Friday | 6am–10pm |
| Saturday | 8am–8pm |
| Sunday | 9am–6pm |
Opening hours from Google Maps. Holiday hours may differ.
What people say
77 Google reviews
Often mentioned in reviews
Ratings and review topics from Google Maps. The Good Spot does not write or edit reviews.
Location
Fianna Athletic Club, Elm Park, Green, Dublin, D04E5C9, Ireland
Details
| Class length | 45 minutes |
|---|---|
| Suggested frequency | Minimum of three classes a week |
Questions people ask
What should I bring to class?
Grip socks, a sweat towel and your own water bottle, as the studio does not provide plastic cups.
How early should I arrive?
First-timers should arrive 10-15 minutes before class; returning clients five minutes before. Late spots may go to the waitlist.
How often should I come?
The studio suggests at least three classes a week for the most benefit, though the low-impact format allows attending daily.
What are Strong Pilates Ballsbridge's opening hours?
Mon–Fri 6am–10pm; Sat 8am–8pm; Sun 9am–6pm. Hours come from Google Maps and can change, so check before you travel.
Where is Strong Pilates Ballsbridge?
Strong Pilates Ballsbridge is at Fianna Athletic Club, Elm Park, Green, Dublin, D04E5C9, Ireland in Ballsbridge.
How much does Strong Pilates Ballsbridge cost?
The lowest price published on their website is €59 (Intro offer: 10 days unlimited). See the prices section above for the full list.
How do I book Strong Pilates Ballsbridge?
Book on strongpilates.ie. The Good Spot does not take bookings or payments.
How is Strong Pilates Ballsbridge rated?
Strong Pilates Ballsbridge has a 4.8 rating from 77 Google reviews.
Book or ask a question
The Good Spot does not take bookings or payments. Book with Strong Pilates Ballsbridge directly, or send them a question.
Book classes, buy the intro offer, packs and memberships through the STRONG app
Ask about availability
Page built from Google Maps and strongpilates.ie, last checked 15 October 2026. Facts that are not published are left out rather than guessed.