About All Fitness & Health
Aisling has over twenty years of experience as a neuromuscular therapist treating soft tissue injuries and chronic pain. Treatment aims to pinpoint the source of the problem, using techniques such as myofascial release, deep tissue work and trigger point therapy.
On the fitness side she works with active adults aged 60+ and with women in their 40s, 50s and 60s, as well as perimenopausal and menopausal women. Sessions run in small groups or one to one, and home visits are possible for both therapy and fitness.
- Neuromuscular therapy
- Personal training and coaching
- Home visits available
- Treats children and adults
- Ground floor practice
What they offer
- Neuromuscular physical therapySoft tissue and chronic pain treatment
- Post-surgery rehabilitation
- Sports and deep tissue massage
- Holistic massageRelaxation massage
- Trigger point therapy
- Posture correction
- Personal training and health coaching
- Warmup and Walk classGentle to moderate group walk
- Exercise Outdoors class
- Corporate health coaching for women
Before you go
Who it is for
- Active adults aged 60+
- Women in their 40s, 50s and 60s
- Children with growing pains or muscle soreness
- Beginners and experienced exercisers
What they treat
- Neck strain
- Back pain
- Shoulder conditions
- Tennis elbow
- Golfer's elbow
- Carpal tunnel syndrome
- Sciatica
- Achilles tendonitis
- Knee and foot conditions
Facilities
- Ground floor practice, with a single step into the hallway and a step down into the treatment room
The team
- Aisling BegleyNeuromuscular Therapist (NMT), Personal Trainer and Coach
What people say
Often mentioned in reviews
Ratings and review topics from Google Maps. The Good Spot does not write or edit reviews.
Location
Dalkey Park, Dublin
Accessibility
- Wheelchair accessible car park
Questions people ask
Is neuromuscular therapy the same as physiotherapy?
No. Neuromuscular therapy focuses on changes in muscle or soft tissue function, including myofascial trigger points, whereas physiotherapy focuses more on acute musculoskeletal care.
Do you treat children under 18?
Yes, including children with growing pains, shin splints or aches from heavy school bags and sport.
Is there ground floor access?
The practice is on the ground floor, with a single step up into the hallway and a step down into the treatment room.
Do you do home visits?
Yes, both neuromuscular therapy treatments and fitness sessions can take place in a person's home.
Where is All Fitness & Health?
All Fitness & Health is at Dalkey Park, Dublin in Dalkey.
How do I book All Fitness & Health?
Book on afh.ie. The Good Spot does not take bookings or payments.
Book or ask a question
The Good Spot does not take bookings or payments. Book with All Fitness & Health directly, or send them a question.
Use the Book Now button on the website to book treatment, massage or a consultation.
Ask about availability
Page built from Google Maps and afh.ie, last checked 15 October 2026. Facts that are not published are left out rather than guessed.