About Fit Four Dublin
Sessions are individualised. The sports massage is a 60-minute session that includes assessment and goal setting, hands-on massage, stretches and corrective exercise tips. The corrective exercise session runs for 45 minutes and focuses on intensity, execution and control of each exercise.
The practice shares premises with Inform Fitness, around three minutes on foot from the Windy Arbour Luas stop, and notes there is plenty of free parking.
- Sports massage and corrective exercise
- Three minutes from Windy Arbour Luas
- Plenty of free parking
- Suits athletes and weekend warriors
What they offer
- Sports massage60 minutes with assessment, massage, stretches and exercise tips
- Corrective exercise45-minute session focused on movement control
Before you go
Who it is for
- Professional athletes
- Weekend warriors
- Active individuals
- People with posture-related pain, muscle imbalance or mobility restriction
What to expect
- Sports massage includes assessment and goal setting, hands-on massage, stretches and corrective exercise tips
- Corrective exercise focuses on the intensity, execution and control of each movement
Facilities
- Free parking
- Located within Inform Fitness
Opening hours
| Monday | 9am–7pm |
|---|---|
| Tuesday | 9am–8pm |
| Wednesday | 9am–7pm |
| Thursday | 9am–6pm |
| Friday | 9am–7pm |
| Saturday | 9am–1pm |
| Sunday | Closed |
Opening hours from Google Maps. Holiday hours may differ.
What people say
28 Google reviews
Often mentioned in reviews
Ratings and review topics from Google Maps. The Good Spot does not write or edit reviews.
Location
5 St Gall Gardens S, Rathmines Great, Dublin 14, D14 N2K2, Ireland
Details
| Location | Inform Fitness, Windy Arbour, Dublin 14 |
|---|---|
| Transport | 3 minutes' walk from Windy Arbour Luas |
Questions people ask
What are Fit Four Dublin's opening hours?
Mon 9am–7pm; Tue 9am–8pm; Wed 9am–7pm; Thu 9am–6pm; Fri 9am–7pm; Sat 9am–1pm; Sun closed. Hours come from Google Maps and can change, so check before you travel.
Where is Fit Four Dublin?
Fit Four Dublin is at 5 St Gall Gardens S, Rathmines Great, Dublin 14, D14 N2K2, Ireland in Rathmines.
How do I book Fit Four Dublin?
Book on fitfourdublin.com. The Good Spot does not take bookings or payments.
How is Fit Four Dublin rated?
Fit Four Dublin has a 5.0 rating from 28 Google reviews.
Book or ask a question
The Good Spot does not take bookings or payments. Book with Fit Four Dublin directly, or send them a question.
Book online via the Book Here link on the website
Ask about availability
Page built from Google Maps and fitfourdublin.com, last checked 15 October 2026. Facts that are not published are left out rather than guessed.